Looking for a way to relieve some tension before the big game? Join Mindy with Mindful Movements Yoga for an hour of Gentle Vinyasa Flow Yoga to relax and rejuvenate before you tune into the Super Bowl. You need to relieve stress before that amazing Super Bowl party you've been planning!

This is welcome to beginners!

*Please bring your own mat and water bottle. Blocks and straps will be provided.

Cost: $12 / person, pay via Venmo or cash (exact if possible)

Anyone who attends will receive 20% off on in store purchases!